{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62ea435c557aee001248884b/67d06154863a5bda62acebd0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S9 Ep: 131 | The B*tch is Back! | Pretty Deadly Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62ea435c557aee001248884b/1741709635330-6bced2c3-dd58-48d3-bcd5-c592385bd6cf.jpeg?height=200","description":"<p>🎙 <strong>New Episode: The Pretty Deadly Podcast Returns!</strong></p><p>After a long break, <strong>Pretty Deadly Podcast is back!</strong> In this relaunch, <strong>Susie Kahlich</strong>, founder of Pretty Deadly Self Defense, shares her <strong>survival story, martial arts journey, and the evolution of Pretty Deadly</strong>—from a workshop for her mother to an international program. Now, she’s bringing it to the U.S.!</p><p><br></p><h3><strong>🔹 Topics Covered:</strong></h3><p>✔ Surviving homelessness, 1980s NYC, solo travel, and a violent attack.</p><p> ✔ Why traditional self-defense fails most women.</p><p> ✔ How Pretty Deadly makes self-defense <strong>fun, natural, and effective</strong>.</p><p> ✔ Moving from Berlin to San Francisco—what’s next?</p><p> ✔ How everyday movements—like handing over a cup of coffee—become <strong>powerful self-defense techniques</strong>.</p><p>📍 <strong>Perfect for:</strong> Women interested in self-defense, personal safety, and confidence-building.</p><p><br></p><p>👉 <strong>Learn more:</strong> <a href=\"https://prettydeadlyselfdefense.com/\" rel=\"noopener noreferrer\" target=\"_blank\">prettydeadlyselfdefense.com</a></p><p> 📲 <strong>Follow:</strong> @teamprettydeadly (Instagram) | @prettydeadlyboss (TikTok)</p><p><br></p><h3><strong>⏳ Key Moments &amp; Time Stamps:</strong></h3><p>🕒 <strong>00:00:02</strong> – Welcome Back! The Pretty Deadly Podcast returns.</p><p> 🕒 <strong>00:00:26</strong> – <strong>Survival &amp; Strength:</strong> From homelessness to ninjutsu.</p><p> 🕒 <strong>00:01:42</strong> – <strong>Moving Pretty Deadly to San Francisco:</strong> What’s next?</p><p> 🕒 <strong>00:02:37</strong> – <strong>Why Most Self-Defense Fails Women</strong> (and how to fix it).</p><p> 🕒 <strong>00:03:40</strong> – <strong>Finding the Right Martial Arts Teacher:</strong> Susie’s story.</p><p> 🕒 <strong>00:09:27</strong> – <strong>The Birth of Pretty Deadly:</strong> How a lesson for her mom became a movement.</p><p> 🕒 <strong>00:12:03</strong> – <strong>Self-Defense Should Be Fun:</strong> Breaking free from fear-based training.</p><p> 🕒 <strong>00:13:01</strong> – <strong>Everyday Moves as Self-Defense:</strong> The power of natural motion.</p><p> 🕒 <strong>00:14:18</strong> – <strong>Bigger Mission:</strong> Gender equality, empowerment &amp; self-defense.</p><p> 🕒 <strong>00:15:03</strong> – <strong>Where to Learn More:</strong> Classes, certifications &amp; resources.</p><p><br></p><h3><strong>🎧 How to Listen:</strong></h3><p><br></p><p>📡 <strong>Subscribe:</strong> Apple Podcasts, Spotify &amp; more!</p><p> ⭐ <strong>Leave a review</strong> to help others find the show.</p><p> 📢 <strong>Share this episode</strong> with someone who should hear it!</p>","author_name":"Pretty Deadly Self Defense"}