{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62e929826e0abc0012222dad/62f0549fe101c60013303b0c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Powerlifting vs bodybuilding ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1659447411997-976a77434c91c9ee0519ea495f53a6fe.jpeg?height=200","description":"<p>hey guys thank you for listing to the third episode, stay tuned for the next one I will talk about my split and how I grew to Bench 315 at 15 years old </p>"}