{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62e46ecdb27b7b0012d2773c/652776362646e80012a1e112?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"World Mental Health Day Burnout Panel Q&A Event","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62e46ecdb27b7b0012d2773c/1697085425655-ed384d415405b89cb4cce156e30e14c4.jpeg?height=200","description":"<p>EP 27 When Burnout Becomes Reality Podcast brings you the recording of my World Mental Health Day 2023 virtual event - Burnout Panel Discussion and Q&amp;A.</p><p><br></p><p>The Burnout panel included a mix of experts and lived experience guests to help bring a well-rounded discussion on this critical topic. They are</p><p><br></p><p>Nichola Browning: Retired Nurse (30 plus years across public, private, not-for-profit and corporate sectors), Health Advocate, Changemaker, Burnout Lived Experience, Mother of 3</p><p>https://www.linkedin.com/in/nichola-browning-she-her-88927197/</p><p><br></p><p>Sarah Kuipers, Panel MSc Burnout and Stress in Health Profs. Bestselling Author (Thriving Giver) Lecturer Trainer Resilience Coach Mother of 3 boys</p><p>https://www.linkedin.com/in/sarah-kuipers-065b3612/</p><p>http://getbook.at/ThrivingGiver</p><p><br></p><p>Carolyn Grant, Panel CEO People Plus Science – Organisational Advisor – Researcher and publisher of Psychological Safety benchmark in Boards and Organisations, Author of the Legacy Leadership book and mother of 3 boys</p><p>https://www.linkedin.com/in/carolynmcsweeneygrant/</p><p><br></p><p>And me, the host, Shannon Swales, a clinical psychologist, podcast host (When Burnout Becomes Reality), and author (Nothing Left to Give: A Psychologist's Path Back from Burnout).</p><p><br></p><p>W: www.burnoutpsychologysupport.com</p><p>Insta: www.instagram.com/burnoutpsychologysupport</p><p>FB: www.facebook.com/burnoutpsychologysupport</p><p>LI: https://www.linkedin.com/in/burnoutps...</p><p>Memoir: https://mybook.to/NothingLeftToGive</p><p>Email: shannonswales@burnoutpsychologysupport.com</p><p><br></p><p>Our aim was for those attending and listening/watching back to go away with:  </p><p><br></p><p>🌟 Awareness of what burnout is. </p><p>🌟 Knowledge of the risks/triggers for burnout.</p><p>🌟 Hope by obtaining evidence-based knowledge of the steps to prevent, respond and grow from burnout.</p><p>🌟 Validation and normalisation of the experience of burnout.</p><p><br></p><p>Please like, share, follow, review or leave a comment. I will be forever grateful for your generosity.</p><p><br></p><p>Share Your Story or Expertise: If you’d like to share your burnout experience or are an expert in burnout and would like to share your wisdom on the pod, please email me at shannonswales@burnoutpsychologysupport.com.</p><p><br></p><p>Disclaimer: The views, opinions, tips, etc., expressed in this podcast by myself or my guests are not a replacement for personalised therapy. As I have done for myself, I encourage those suffering to seek professional help.</p>","author_name":"Shannon A Swales - Midlife Burnout & Women Over 40 Mentor"}