{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62e46ecdb27b7b0012d2773c/62e46ed12fa7b00012c243f7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Burnout to Recovery Experience: Hypnotherapist Burnout","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62e46ecdb27b7b0012d2773c/62e46ed12fa7b00012c243f7.jpg?height=200","description":"This month's episode brings you a hypnotherapist's burnout to recovery experience, Sarah Kuipers. \n\nSarah takes us on her journey of self-discovery, learning and growth from burnout to recovery (twice over); coming out the other side thriving in a new career direction (burnout researcher, lecturer, author, and counsellor). \n\nLike all my guests, Sarah has a lot of wisdom to share that not only comes from her lived experience but from her extensive research in the area. Sarah is a strong advocate for seeing burnout as a springboard for change, and I would have to agree with her.\n\nIf you'd like to discover more about Sarah's work in burnout you can. \n\nGo to her website sarahkuipers.com\nHere you will find her book chapter on Expressive Writing that we talk about in this episode.\n\nTo buy a copy of her book 'Thriving Giver' go to \nhttp://getbook.at/ThrivingGiver\n\nHer 7-week LIVE online course, The Thriving Giver: Cultivate Your Resilience and Restore Balance to Prevent Caregiver Burnout, will be launched in October 2022. For further details, please sign up for her newsletter via her  website, or email her directly at sarah@sarahkuipers.com","author_name":"Shannon A Swales - Midlife Burnout & Women Over 40 Mentor"}