{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62e46ecdb27b7b0012d2773c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Midlife Reclaimed with Shannon A Swales","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62e46ecdb27b7b0012d2773c/1786683780804-ee776d74-9bfb-4088-b390-82e2263e3ec5.jpeg?height=200","description":"<p>Welcome to the new chapter of the <strong>Midlife Reclaimed Podcast</strong> — a space for women navigating the second half of life with greater self-awareness, self-compassion and intention.</p><p><br></p><p><strong>Midlife Reclaimed</strong></p><p><strong>Hosted by Shannon A Swales</strong></p><p><br></p><p>Midlife has a way of asking different questions.</p><p>Questions about who we are beyond the roles we've played.</p><p>Questions about purpose, work, relationships, burnout, identity, ageing, joy, and what truly matters.</p><p><br></p><p>Hosted by Clinical Psychologist, author, speaker and founder of the Midlife Reclaimed Community, <strong>Shannon A Swales</strong>, <em>Midlife Reclaimed</em> is a podcast for women navigating the second half of life with greater self-awareness, self-compassion and intention.</p><p><br></p><p>Each month, Shannon invites you to pause and explore one gentle question:</p><p><strong>What is this season of life asking you to reclaim?</strong></p><p><br></p><p>Drawing on psychology, lived and living experience and compassionate curiosity, these conversations offer a space to slow down, reflect, and reconnect with the woman you are becoming.</p><p><br></p><p>Some episodes are personal reflections from Shannon. Others are thoughtful conversations with guest co-hosts and experts whose stories and insights deepen the journey.</p><p><br></p><p>Whether you're navigating burnout, career change, relationships, perimenopause, identity shifts, or simply sensing that life is asking something new of you, you're warmly invited to walk alongside us.</p><p>Because midlife isn't about becoming someone new.</p><p><br></p><p><strong>It's about coming home to yourself.</strong></p><p><br></p><p>🌻 <strong>Explore more from Midlife Reclaimed:</strong></p><p><a href=\"http://www.shannonaswales.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.shannonaswales.com</a></p><p>Subscribe to the channel to join me as this next chapter of <em>Midlife Reclaimed</em> unfolds.</p><h3><br></h3><h3><br></h3>","author_name":"Shannon A Swales - Midlife Burnout & Women Over 40 Coach"}