{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62e2ce96f2ffb90011f5c271/62e56882b5a41b0011981dc4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to write your goals journal! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1659030857155-7fa7c8fbef073cf958024932bbeab31f.jpeg?height=200","description":"<p>This podcast gives you an insight into how to write your goals journal and make your dream become a reality! </p>"}