{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62e2631bf1f0c600141f6e32/64e884376ed35e00116f49c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S4 E6: HYR4 how to choose entry for a race or run","description":"<p>Parkrunlife is a series about running, life and parkruns.&nbsp;</p><p><br></p><p>Have You Registered For are episodes focused about run events.&nbsp;</p><p><br></p><p>This season we aim for the Melbourne Marathon, the Run Prix 10k, and the Berlin Marathon.&nbsp;</p><p><br></p><p>Hosted by Luke Morris @lukemorrisha&nbsp;</p><p><br></p><p>With regular guests Stacey and Matt&nbsp;</p><p><br></p><p>E: parkrunlife@gmail.com&nbsp;</p><p><br></p>","author_name":"Luke Morris"}