{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Mental Health for Entrepreneurs: Prioritizing Self-Care and Positive Mindset With Dr. Betsy Holmberg","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62e074adb038a40013e0d7b6/1675366805000-d88ce0035fefc08bb4dd5b6d2f8b8911.jpeg?height=200","description":"

In this episode of Rocky Mountain Marketing, we’ll discuss negative self-talk, limiting beliefs, and imposter syndrome among entrepreneurs with my guest, Dr. Betsy Holmberg, as she gives some great advice on how to overcome negative self-talk and talks about the impact of social media on self-esteem. She also talked about the importance of being honest and authentic as an entrepreneur. If you're struggling with negative self-talk, this episode is definitely worth a listen!



In this episode, you will learn the following :


  1. Acknowledging our unique life experiences as valued credentials
  2. Focusing on strengths and rephrasing negative self-talk improves mental wellness
  3. The influence of social media on our self-esteem, as well as how to identify and stop negative self-talk



Like the show? Keep Katie’s show running and show her your support!


https://www.buymeacoffee.com/katiebrinkley

https://katiebrinkley.com/



Visit Betsy Holmberg’s social media pages:


Website: https://betsyholmberg.com/

Linkedin: https://www.linkedin.com/in/elizabethholmberg

Twitter: https://twitter.com/betsy_holmberg




Learn more about Katie and Next Step Social Communications:

Clubhouse: clubhouse.com/@katiebrinkley

Website: https://www.nextstepsocialcommunications.com

Linkedin: https://www.linkedin.com/in/katiebrinkley

YouTube: https://www.youtube.com/channel/UC_-Y2X66ANwc5AY0k1WJagw

Instagram: https://www.instagram.com/iamkatiebrinkley/

Facebook: https://www.facebook.com/groups/socialprofitlab

","author_name":"Katie Brinkley"}