{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62e074adb038a40013e0d7b6/63569859566a7600131e8e36?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Care for Entrepreneurs: How Important Is It? With JoAnne Pavin","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62e074adb038a40013e0d7b6/show-cover.jpg?height=200","description":"<p>In today's episode of Rocky Mountain Marketing, I am&nbsp; joined by JoAnne Pavin, a wellness consultant, speaker, entrepreneur, founder and the author of the Meal magazine. She is also a former Second City star and will be discussing the value of self-care for entrepreneurs.&nbsp;</p><p><br></p><p>It was an amazing conversation as we discussed with JoAnne Pavin the following points:</p><p><br></p><p>1. The importance of self-care for entrepreneurs, and how to prevent creative burnout&nbsp;</p><p>2. The 'quiet quitting' that is happening with employees across the country&nbsp;</p><p>3. The importance of having a positive mindset and surrounding yourself with positive people</p><p><br></p><p>Like the show? Keep Katie running and show her your support!</p><p><br></p><p><a href=\"https://www.buymeacoffee.com/katiebrinkley\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.buymeacoffee.com/katiebrinkley</a></p><p>https://katiebrinkley.com/</p><p><br></p><p><strong>Visit JoAnne Pavin’s social media pages:</strong></p><p><br></p><p>LinkedIn: <a href=\"https://www.linkedin.com/in/joannepavin\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/joannepavin</a>&nbsp;</p><p>Instagram: <a href=\"https://www.instagram.com/joanne.pavin/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/joanne.pavin/?hl=en</a>&nbsp;</p><p>Twitter: <a href=\"https://twitter.com/jopavin\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/jopavin</a>&nbsp;</p><p>Facebook: <a href=\"https://www.facebook.com/joanne.carver.528\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/joanne.carver.528</a>&nbsp;</p><p>Website: <a href=\"https://www.joannepavin.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.joannepavin.com/</a>&nbsp;</p><p><br></p><p>Other websites, books, and links that was mentioned:</p><p><br></p><ul><li>TheMeal: <a href=\"https://www.themeal.net/joanne-pavin.html\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.themeal.net/joanne-pavin.html</a>&nbsp;</li><li>Deepwork by Kelly Newport : <a href=\"https://www.amazon.ca/Deep-Work-Focused-Success-Distracted/dp/1455586676\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.ca/Deep-Work-Focused-Success-Distracted/dp/1455586676</a>&nbsp;</li><li>Optimized by Brian Johnson: <a href=\"https://www.heroic.us/optimize\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.heroic.us/optimize</a>&nbsp;</li></ul><p><br></p><p><br></p><p>Learn more about Katie and Next Step Social Communications:</p><p>Clubhouse: clubhouse.com/@katiebrinkley</p><p><a href=\"https://www.nextstepsocialcommunications.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.nextstepsocialcommunications.com</a></p><p>linkedin.com/in/katiebrinkley</p><p>https://www.youtube.com/channel/UC_-Y2X66ANwc5AY0k1WJagw</p><p><br></p><p><br></p>","author_name":"Katie Brinkley"}