{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62df51acfaac4a0013c0e9a0/65189ecc2843410011e3580d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep #61 Why You Self-Sabotage & Make Excuses","description":"<p>Cognitive dissonance could be the reason why you self-sabotage and ruin your diet even though you KNOW how great you feel when you’re on it.</p><p>Cognitive dissonance is something we all suffer from, but when it comes to disordered eating it may be the only thing that is standing in your way. </p><p>&nbsp;</p><p>Link to the training mentioned in the video: </p><p>https://www.pimjansson.com/stopdieting</p><p><strong>&nbsp;</strong></p><p>&nbsp;</p><p>Contact &amp; Support:</p><p>🍩 Access to my Free Courses and Trainings:</p><p><a href=\"https://www.pimjansson.com/sm\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pimjansson.com/sm</a></p><p>&nbsp;</p><p>🌹 Have questions or want to book in for a free consultation, email me at: <a href=\"mailto:pim@pimjansson.com\" rel=\"noopener noreferrer\" target=\"_blank\">pim@pimjansson.com</a></p><p>&nbsp;</p><p>✔Join the Facebook group Life Beyond Cravings for Kickass Ketovores: <a href=\"https://www.facebook.com/groups/LifeBeyondCravings\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/LifeBeyondCravings</a></p><p>&nbsp;</p><p>📺 Prefer to watch? This podcast is also on YouTube: <a href=\"https://www.youtube.com/channel/UCpzAxTEvtbNhVYRgZkK-8zQ\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCpzAxTEvtbNhVYRgZkK-8zQ</a></p><p>&nbsp;</p><p>💕 If you want to donate to support the show, please send donations via PayPal: pim@pimjansson.com</p><p>&nbsp;</p><p>👍 Don’t forget to share this podcast with anyone who might benefit from its content.</p><p>&nbsp;</p>","author_name":"Pim Jansson"}