{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62df51acfaac4a0013c0e9a0/64a7793a4177f00011780ab6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep #50 How to STOP Thinking About Food ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1658802404837-04c26d9e6b6321f3a0948ccd150050df.jpeg?height=200","description":"<p>Have you tried to Google the phrase ‘stop food cravings’? </p><p><br></p><p>You get pages upon pages describing strategies for you to use. If these strategies worked, we wouldn’t have the food problem we have in our society. </p><p><br></p><p>This isn’t quite the subject of this video, but it’s certainly part of it. To my surprise, the most ‘popular’ reason for joining my Master Your Carb Cravings Challenge which is starting today, has been to stop thinking about food and stop having to argue with that voice in our head that wants us to eat. </p><p><br></p><p>If the people joining my challenge is representative of everyone watching, I know that this is going to hit home with you. </p><p>&nbsp;</p><p>If you’re quick, you can still join the challenge!</p><p>Sign up here: https://www.pimjansson.com/challenge</p><p>&nbsp;</p><p>Contact &amp; Support:</p><p>🔥 Quick Access to all my Links and Courses</p><p><a href=\"https://www.pimjansson.com/sm\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pimjansson.com/sm</a></p><p>&nbsp;</p><p>📺 Prefer to watch? This podcast is also on YouTube: <a href=\"https://www.youtube.com/channel/UCpzAxTEvtbNhVYRgZkK-8zQ\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCpzAxTEvtbNhVYRgZkK-8zQ</a></p><p>&nbsp;</p><p>💕 If you want to donate to support the show, please send donations via PayPal: pim@pimjansson.com</p><p>&nbsp;</p><p>👍 Don’t forget to share this podcast with anyone who might benefit from its content.</p>","author_name":"Pim Jansson"}