{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62dc40ad2bc028001291c759/67a3e06f33bffa4af0edb9b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"urgency","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62dc40ad2bc028001291c759/1738792007182-1af72259-d59b-494f-b4ae-a85c68559a09.jpeg?height=200","description":"<p>You just walked into season 4 of Take With A Grain Of Salt. Welcome! I am happy to see you here, building our little spiritual oasis one episode at a time. In this episode, I am speaking on urgency. What it means and how to dismantle it from being a driving force in our day to day. I say the word, \"urgency\", probably about 30+ times in this episode lol, so hopefully something sticks for you. Most of my life, I can only remember acting on the urgency for others, which manifested to crippling anxiety for years. I also noticed it bleeding into my creativity. This topic really hits home for me and I hope it resonates with you, you little earthling, as well. I have a lot of love for you and I hope you find some peace from it. See you soon. Mwah. </p><p><br></p><p>The general timeline for this episode:</p><p><br></p><p>0:00-3:00 : The struggles of being a bleeding woman</p><p>3:00-6:30 : How does urgency show up in our life?</p><p>6:30-11:11 : Trust vs Fear </p><p>11:11-16:00 : How urgency shows up in relationships</p><p>16:00-25:10 : How urgency shows up in creative projects </p><p>25:10-28:20 : \"The fastest way to get somewhere is to go after it slowly\"</p><p>28:20-29:32 : Kiss you goodbye</p>","author_name":"Madison Halcomb"}