{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62db8e1bf4c8b2001486b951/6a154eb483dd9b6e118ab8f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 52 Is It Really Worth Getting An Autism Diagnosis As An Adult?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62db8e1bf4c8b2001486b951/1779780195149-aedee71d-3781-48f2-a22c-24e52d6fdffe.jpeg?height=200","description":"<p>Hello, hello, and welcome to F Them Fish: AuDHD for Grownups with your neurodivergent besties, Callie Elward-Barrett and Jayne Gurton. This is the podcast where we talk about neurodivergence in real adult life: work, relationships, burnout, overwhelm, identity, and all the weird little things that make you think, ‘surely it’s not just me.’ We’re honest, occasionally sweary, and very much not interested in pretending to be polished.</p><p><br></p><p>Grab a beverage, or body double some life admin with us in your ears and let’s get started!</p><p><br></p><p>Callie's brain is unhappy at the fact that she didn't knock off those extra few seconds and make this episode a nice, round 55 minutes! Also... 50 minutes is nowhere near the 30 minutes we keep promising ourselves!</p><p>In this episode, Callie and Jayne have no technical issues! It's true! That said, Jayne's pod dogs cause a whole other set of issues that lead to Callie singing. Sorry besties, this was a moment we are all going to need to process. </p><p><br></p><p>We go deep with listener bestie Robbie today, with their question about whether it is really necessary to get an Autism diagnosis as an adult. We're not going to lie, this one feels like a bit of a minefield, but we are committed to having the hard chats and giving you that space you need to talk about these things. Not everyone has a person, or a group of people they can talk with about their neurodivergence or when they feel they are neurodivergent. There are so many reason someone may not have a 'real life' bestie to bounce these things through, so we are honoured when we can be those people for you. </p><p><br></p><p>We absolutely loved this chat and hopefully, it answers some of your questions about Autism as a grown up.</p><p><br></p><h3>Timestamps</h3><p>00:14 — Welcome, pod dogs, and chaotic bestie energy</p><p>03:35 — Unexpected moments of connection with strangers can be beautiful</p><p>05:25 — Teeth brushing and did you know that ADHDers don't form habits?</p><p>10:15 — Motivation, meds, and mostly practical ADHD systems</p><p>13:35 — Robbie’s listener email </p><p>20:15 — Autism diagnosis and where un/self-diagnosed people fit within the Autism community</p><p>22:40 — Loneliness</p><p>29:15 — The weird in-between feeling when you don't have a formal diagnosis</p><p>31:35 — Imposter feelings and self-doubt</p><p>34:00 — Is formal diagnosis necessary?</p><p>39:00 — Practical supports without diagnosis</p><p>40:55 — When formal diagnosis can matter</p><p>46:35 — Final thoughts, validation, and listener call-out</p><p><br></p><h3>Connect</h3><p>Find us on <a href=\"https://www.youtube.com/@FThemFish_AuDHDForGrownups\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, <a href=\"https://www.instagram.com/fthemfish_audhdforgrownups/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram </a>and <a href=\"https://www.tiktok.com/@fthemfish_audhd4grownups\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a> at F Them Fish: AuDHD for Grownups</p><p>Send your stories and questions to <a href=\"mailto:FThemFish@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">FThemFish@gmail.com</a></p><p><br></p><p>AuDHD for grownups: honest, funny conversations about work, relationships, sensory overload, identity, and the stuff nobody explains after diagnosis.</p><p>This podcast was created on the lands of the Ngunnawal, Wadawurrung and Dja Dja Wurrung Peoples</p>","author_name":"F them fish"}