Welcome to the AuDHD Podcast for Grownups: F Them Fish, the podcast for neurodivergent adults navigating real life. Hosted by your neurodivergent besties, Callie Elward-Barrett and Jayne Gurton, this is your weekly safe space for honest, funny, and unpolished conversations about autism, ADHD, and AuDHD in adulthood.
If you are dealing with adult ADHD symptoms, late-diagnosed autism, or the unique intersection of AuDHD burnout, you are not alone. We dive deep into the everyday things nobody explains after an adult diagnosis: executive dysfunction, sensory overload, rejection sensitive dysphoria (RSD), masking, and neurodivergent relationship dynamics. We are honest, occasionally sweary, and completely uninterested in pretending to be perfect.
Grab a beverage, or body double some life admin with us in your ears. Tune in every week to understand your neurodivergent brain, combat overwhelm, and realize that it’s surely not just you.
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