{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62d83ce651a0c20013d37a67/6a9dd398d024784c994238c9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#152 Ecological Jiu Jitsu For ADCC Athlete | Faris Benlamkadem ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62d83ce651a0c20013d37a67/1788728118766-1e55a76d-4e54-4ede-a3c0-5025d1210ed3.jpeg?height=200","description":"<p>Eoghan &amp; Charles are joined by IBJJF world champion and ADCC competitor Faris Benlamkadem </p><p><br></p><p>Where to find Faris: https://www.instagram.com/beingfaris/?hl=en </p><p><br></p><p>Where to find Eoghan: https://www.instagram.com/eoghanoflanagan/ </p><p><br></p><p>Where to find Charles: www.charlesallanprice.com </p>","author_name":"Charles Allan Price"}