Eoghan O'Flanagan & Charles Allan Price have an aimless discussion - topics around seated vs supine guard, wrestling, cooking/nutrition, conspiracies and recent events.
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How to work with us:
Charles Strength Training Programs
Get free 7 day Mat Strong Program: https://mailchi.mp/charlesallanprice/mat-strong-landing-page
Get The Mat Strong Program: https://app.fitr.training/p/matstrongonline
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
Eoghan’s Instructionals
Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan
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