{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62d83ce651a0c20013d37a67/68b7e0627450e0cb4136b2cb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#132 Understanding Skin Infections For Combat Sports","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62d83ce651a0c20013d37a67/1756880819151-ed22fbed-992d-4765-940b-999f5eabd50d.jpeg?height=200","description":"<p>Charles sits down with a Dermatologist/Dr in Miami Beach discussing all thing related to staph, ringworm, cellulitis and other skin infections in sports like; MMA, Jiu Jitsu, Wrestling and Judo. </p><p><br></p><p>Marcy has treated many UFC athletes in Florida and is an expert in the world of dermatology. </p><p><br></p><p>TLDR: dont train with open wounds, if you get skin infections all the time go see a dermatologist and do bleach baths/nasal cleanse protocols. </p><p><br></p><p>Products: https://www.clnwash.com/collections/shop-products - just need the ingredients - doesn't have to be expensive </p><p><br></p><p>Bleach bath info to decolonize: https://www.childrensmn.org/educationmaterials/childrensmn/article/21792/mrsa-methicillin-resistant-staph-aureus-decolonization/ </p><p><br></p><p>00:00 - 06:37 - Introduction &amp; understanding staph infection</p><p>06:37 - 08:00 - You could have herpes </p><p>08:00 - 15:00 - Clean person or clear gym which is more important </p><p>15:00 - 28:00 - Bleach bath protocols &amp; distinguishing skin viruses </p><p>28:00 - 32:45 - Products and creating more robust skin</p><p>32:45 - 36:00 - Sunscreen  </p><p>36:00 - 41:00 - Cauliflower ears </p><p>41:00 - 43:00 - Sun exposure </p><p>43:00 - 45:21 - Hygiene protocols and closing notes </p><p><br></p><p>Sponsors:</p><p><br></p><p>Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products</p><p><br></p><p>Less Impressed More Involved:&nbsp;https://outlierdb.com/&nbsp;- use code RUNESCAPE for 50% off your first month</p><p><br></p><p>Charles Strength Training Programs&nbsp;</p><p>&nbsp;</p><p>GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page</p>","author_name":"Charles Allan Price"}