{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"#125 Why Strength Training Matters For Combat Sports w/Roman Mori","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62d83ce651a0c20013d37a67/1751880016222-2b5f968a-64c6-43de-b42a-0caf4ebe1927.jpeg?height=200","description":"

00:00 - 07:00 - Introduction, getting start at BJJ and social media 

07:00 - 13:00 - Strength training and cults 

13:00 - 15:15 - Conditioning

15:15 - 24:10 - Understanding S&C for competitive sports

24:10 - 29:00 - Understanding conditioning for BJJ 

29:00 - 32:24 - MMA

32:24 - 36:30 - Romans early days & Jiu Jitsu journey 

36:30 - 45:00 - Training with Danaher and scheduling Jiu Jitsu 

45:00 - 48:45 - Improving your Jiu Jitsu 

48:45 - 56:00 - Competition VS Training room mindset

56:00 - 57:33 - Closing notes 


Sponsors:


Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products


Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month


How to work with us:


Where to find Roman: https://www.instagram.com/romanjiujitsu/ 


Charles Strength Training Programs 

 

GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page 


BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 


1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL 



","author_name":"Charles Allan Price"}