00:00 - 06:42 - Introduction & Sponsors & Polaris (week behind)
06:42 - 08:06 - Los Banditos drama
08:06 - 11:45 - James Smith & TRT
11:45 - 15:01 - Liver King
15:01 - 22:30 - What to do when you are bored of BJJ & Wrestling
22:30 - 24:01 - Los Banditos & ARMA
24:01 - 25:05 - Hygiene
25:05 - 26:35 - Maintaining top position
26:35 - 26:49 - Ringworm
26:49 - 30:21 - UFC BJJ & Tacketts, closing notes
Sponsors:
Combat Sports Hygiene: https://sportshygiene.com/?srsltid=AfmBOoq1UCCi5ZpYQs3knfm9lmjRmutUolPTl89KzsBWvMGuyRU4T7kL
Use Code RUNESCAPE at checkout
Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products
Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month
Where to find Greg: https://www.instagram.com/gdsouders/
How to work with us:
Charles Strength Training Programs
GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page
BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
Eoghan’s Instructionals
Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan
Los Banditos Gym: https://losbanditos.club/
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