{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62d83ce651a0c20013d37a67/683b44f460acd9670d423008?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#120 Wrestling Will Help Your Jiu Jitsu W/Brandon Reed","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62d83ce651a0c20013d37a67/1748714657625-cf6f6438-ffc9-4428-80b0-a687357d4735.jpeg?height=200","description":"<p>00:00 - 05:30 - Introduction, training tales, London vs Canada</p><p>05:30 - 11:04 - Brandon wrestling&nbsp;</p><p>11:04 - 15:00 - Canada vs USA for training and lifestyle&nbsp;</p><p>15:00 - 17:20 - Lifting &amp; training &nbsp;</p><p>17:20 - 19:50 - Drugs</p><p>19:50 - 25:30 - Brandon thought jiu jitsu was stupid</p><p>25:30 - 29:45 - Crispy getting super royal’d &amp; wrestling&nbsp;</p><p>29:45 - 33:20 - Collar ties</p><p>33:20 - 36:40 - Scrimage vs scramble&nbsp;</p><p>36:40 - 42:50 - CJI, EBI &amp; Judges&nbsp;</p><p>42:50 - 48:00 - Seminars &amp; personal hygiene</p><p>48:00 - 53:00 - Training at Los Banditos</p><p>53:00 - 58:45 - Brandon trying to get matches and sparring partners &amp; competing</p><p>58:45 - 01:01:10 - Warming up before competitions</p><p>01:01:10 - 01:09:45 - Weekly training schedule</p><p>01:09:45 - 01:18:00 - Crime in UK vs USA</p><p>01:18:00 - 01:21:45 - Training in USA and training partners</p><p>01:21:45 - 01:43:25 - Barefoot shoes, shooting &amp; seminars</p><p>01:43:25 - 01:45:00 - Closing notes &amp; paypigs</p><p><br></p><p>Brandon Reed: <a href=\"https://www.instagram.com/brandonreed3x/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/brandonreed3x/</a></p><p><br></p><p>Sponsors:</p><p><br></p><p>Progress: <a href=\"https://www.progressjj-europe.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.progressjj-europe.com</a> Use code RUNESCAPE at checkout for discount on any products</p><p><br></p><p>Less Impressed More Involved:&nbsp;<a href=\"https://outlierdb.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://outlierdb.com/</a>&nbsp;- use code RUNESCAPE for 50% off your first month</p><p><br></p><p>How to work with us:</p><p><br></p><p>Charles Strength Training Programs</p><p>&nbsp;</p><p>GET 7 DAY FREE MAT STRONG PROGRAM: <a href=\"https://mailchi.mp/charlesallanprice/mat-strong-landing-page\" rel=\"noopener noreferrer\" target=\"_blank\">https://mailchi.mp/charlesallanprice/mat-strong-landing-page</a></p><p><br></p><p>BJJ Workouts Instructional:&nbsp;<a href=\"https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price\" rel=\"noopener noreferrer\" target=\"_blank\">https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price</a></p><p><br></p><p>1:1 Coaching Inquiries:&nbsp;<a href=\"https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL\" rel=\"noopener noreferrer\" target=\"_blank\">https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL</a></p><p><br></p><p>Eoghan’s Instructionals</p><p><br></p><p>Eoghans Patreon: <a href=\"https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w</a></p><p><br></p><p>Leg Lock Instructional: <a href=\"https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan\" rel=\"noopener noreferrer\" target=\"_blank\">https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan</a></p><p><br></p><p>Half Butterfly Instructional: <a href=\"https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan\" rel=\"noopener noreferrer\" target=\"_blank\">https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan</a></p><p><br></p><p>Countering the outside passer: <a href=\"https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan\" rel=\"noopener noreferrer\" target=\"_blank\">https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan</a></p><p><br></p><p>Los Banditos Gym:&nbsp;<a href=\"https://submissiongrapplingclub.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://losbanditos.club/</a></p><p>&nbsp;</p>","author_name":"Charles Allan Price"}