00:00 - 07:30 - Jeremy beat Eoghan via heel hook & getting a black belt from Lachlan Giles
07:30 - 11:20 - Transitioning to Jiu Jitsu fulltime
11:20 - 15:38 - Starting an online Jiu-Jitsu business, Atomic Dojo
15:38 - 20:14 - Ecological Approach
20:14 - 33:30 - Strength training
33:30 - 36:15 - Improving your fitness for Jiu-Jitsu and movement efficiency
36:15 - 37:19 - Greece & Rapid fire questions
37:19 - 42:20 - Tough rounds at B-Team & Taylor Pearman
42:20 - 47:20 - Craig Jones, Dima and Nicky Rod & the role of a coach
47:20 - 50:10 - CJI2 & Las Vegas and Jeremy’s shooting experience
50:10 - 53:45 - Nutrition for life
53:45 - 54:25 - Best submissions to add to your game
54:25 - 57:00 - Aoki Locks & Bear Traps
57:00 - 01:01:30 - Jiu-Jitsu in Australia is popping off
01:01:30 - 01:02:45 - Closing notes
How to work with us:
Where To Find Jeremy: https://www.instagram.com/jeremyskinnerbjj/?hl=en
How To Work With Jeremy: https://www.atomicdojo.com.au/
Charles Strength Training Programs
FREE 7 DAY PROGRAM: https://app.fitr.training/p/7dayfreeprogram
4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram
Join The Team: https://app.fitr.training/p/matstrongonline
BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
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