{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"#100 Stories Of A 'Succesful' Podcast ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62d83ce651a0c20013d37a67/1733408375481-879dcc33-6ba6-4907-9a1d-4136d91428fb.jpeg?height=200","description":"

00:00 - 06:25 - Introduction, wrestling details 

06:25 - 10:10 - Ecological approach & some conditioning

10:10 - 14:14 - No questions but an entertaining segment 

14:14 - 18:00 - Jiu-Jitsu-related questions 

18:00 - 25:00 - Strength training questions

25:00 - 33:00 - FOOD EATING ASMR WARNING & wrestling details 

33:00 - 47:26 USA details and some Jiu-Jitsu chat 


How to work with us:


Charles Strength Training Programs 


FREE 7 DAY PROGRAM:

https://app.fitr.training/p/7dayfreeprogram 


4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram 

 

Join The Team: https://app.fitr.training/p/matstrongonline 


BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 


1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL 


Eoghan’s Instructionals


Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan 


Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan 


Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan 


Eoghans Gym: 


https://submissiongrapplingclub.co.uk/  

","author_name":"Charles Allan Price"}