{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62d7ad171a00a600131cb3f2/62e20461b1aa38001167fd82?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What does it mean to be 'healthy'","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62d7ad171a00a600131cb3f2/1658979091231-52fe90d0483a716b10bd2eb9e7f834ce.jpeg?height=200","description":"<p>On this insightful episode, Dr Asmah shared with Umi and the listeners the idea behind the concept of what it means to be healthy. There are many elements that play a role in achieving a healthy lifestyle, and we also talked about how balance is important in achieving that balance. </p>","author_name":"Think Talk Today"}