{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62d635038d1f380014b884a3/696051311f7886a9b896fe23?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"morning tea: how to *actually* glow up in 2026","description":"<p>Hey girlies! Today we'te going to be talking about different ways to glow up in 2026, a practical and go-to guide (speaking of what no one really tells you). Follow for more @wellnesswithsusy :)</p>","author_name":"Susy Quijano"}