{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62d1bfdedbfc6f0013bf3de2/6a4fd29a81fe1f6460441e04?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 200: Summer Ready: First Aid and Sun Safety with John Tronnes, M.D., Tamra Lemley, M.D., and Kyle Lemley, M.D.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62d1bfdedbfc6f0013bf3de2/1783983076758-d88f093c-6fe9-45cd-bb66-431157003a02.jpeg?height=200","description":"<p>Summer in South Dakota comes fast and doesn't last long, so it pays to be ready. In this episode, Dr. John Tronnes breaks down everything you need to know about heat stroke and heat exhaustion, including the one skin-check trick that tells you which one you're dealing with. Then Dr. Tamra and Dr. Kyle Lemley cover sun safety for kids, from the right SPF to why that old swim shirt in the garage might not be cutting it anymore.</p>","author_name":"Monument Health"}