{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62cebd180ce17d0012d3347b/68dfa28659fa988cc4092392?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dispatch from Yasmeen - Mindfulness","description":"<p>Dispatch from Yasmeen - Yasmeen speaks with Yael Shy, a teacher and coach of meditation about mindfulness in practice.</p><p><br></p><p><em>Yasmeen Khan is a journalist in Brooklyn, New York. She loves learning about the world by interviewing people and asking lots of questions. She also loves to cook and bake, and is famous -- at least among her husband and two daughters -- for her homemade ice cream cakes.</em></p><p><br></p><p>Thursday episode of Yoto Daily - the mini podcast from the people at&nbsp;<a href=\"http://yotoplay.com/\" rel=\"noopener noreferrer\" target=\"_blank\">yotoplay.com</a>.</p><p><br></p><p>If you loved this episode, download the Yoto app to listen to the rest of the week's Yoto Daily episodes for free.</p><p><br></p><p>If you want to share your artwork with Jake, or contribute your own joke for the Friyay jokes round up, check out&nbsp;<a href=\"http://yoto.space/\" rel=\"noopener noreferrer\" target=\"_blank\">yoto.space</a>!</p><p><br></p><p>Did you know you can tune into&nbsp;Yoto Daily&nbsp;for fun facts and trivia, jokes, and riddles each and every day? Access all episodes of Yoto Daily by downloading the&nbsp;<a href=\"https://uk.yotoplay.com/the-yoto-app\" rel=\"noopener noreferrer\" target=\"_blank\">Yoto App</a>. You'll find loads of a world of free kids' radio, and you don't need a Yoto Player to use it.</p><p><br></p><p>Follow us at @yotoplay on&nbsp;<a href=\"https://www.instagram.com/yotoplay/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>&nbsp;and&nbsp;<a href=\"https://www.facebook.com/yotoplay\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>!</p>","author_name":"Yoto "}