{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62cd26d7711d670012fa48d9/637d06586814fb0011b969ae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"3. Nancy Best - Ladies Who Crunch","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62cd26d7711d670012fa48d9/1678275412901-b625c159529ed71a83563d93aa2b7671.jpeg?height=200","description":"<p>A great example of someone who gave up their day job to pursue their passion. From side hustling as a PT, training clients in her kitchen, to building a subscription-based female fitness community that has been featured across national media, find out how the founder of of Ladies Who Crunch scaled her business. Find her at: https://www.ladieswhocrunch.co.uk/ and @ladieswhocrunch_.</p><p><br></p><p>Topics covered: Following your passions, hustling in and adapting to the pandemic, you can be a financially cautious, risk averse business owner and make it work, knowing when to invest in help and expertise, the role of media coverage, working on resilience with therapy and the importance of a supportive network when you're on your own.</p>","author_name":"Joanne Douglas"}