{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62cc4ff5042a970012400abf/66deeaecccdd28b9d67efe6f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"如何改善抱怨？如何拒絕別人？如何平衡興趣和生活？（Sparksine QnA）","description":"<p>想每星期讀好書、聽好書？</p><p><br></p><p>訂閱：www.sparksine.com 或 patreon.com/sparksine</p><p><br></p><p>在這個星期的QnA問答中，我回答了四條問題：</p><p><br></p><p>1. 如何改善懶惰問題？</p><p>2. 如何改善抱怨問題</p><p>3. 如何平衡興趣和生活</p><p>4. 如何拒絕別人</p>","author_name":"Isaac Wong from Sparksine"}