{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62cc4ff5042a970012400abf/62e9df4c32b92d001279c09b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"如何面對逆境？解決習得性無助的四個步驟（好書推薦：逆商）","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62cc4ff5042a970012400abf/show-cover.jpg?height=200","description":"<p>面對逆境時，高逆境智商與低逆境智商的人擁有著不同的處理方式。後者偏向認為一切跟自己有關、也會相信事情將永遠持續。他們會出現一種習得性無助，不相信能對抗面前的問題。他們已經把接受變成了習慣，認為自己無法掌控一切。</p><p><br></p><p>培養逆商可以幫助我們解決以上問題。</p><p><br></p><p>本集Podcast將會為大家分享：</p><p><br></p><ol><li>為什麼我們會出現習得性無助</li><li>逆商是什麼？</li><li>如何增加自己的逆商</li></ol><p><br></p><h2>支持Sparksine</h2><p>https://www.buymeacoffee.com/sparksine</p><p>https://www.sparksine.com/</p><p>https://www.patreon.com/sparksine</p><p><br></p><h2>Sparksine TG:</h2><p>https://t.me/sparksine</p><p>https://t.me/sparksinechatgroup （聊天Group）</p><p><br></p><h2>Sparksine Youtube</h2><p><br></p><p><a href=\"https://youtube.com/sparksine/view_as=subscriber?sub_confirmation=1?utm_medium=podcast&amp;utm_source=bcast&amp;utm_campaign=sparksine-podcast-with-isaac-wong\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtube.com/sparksine/view_as=subscriber?sub_confirmation=1</a></p>","author_name":"Isaac Wong from Sparksine"}