{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62cb14ca4fbc1e001190fe15/6857e79873d44a0f7e1909b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop Making These 7 Mistakes Now You're In Your 30s","description":"<h4>EPISODE 95: Stop making these 7 mistakes now you're in your 30s</h4><p><br></p><p>From chasing red flags to ignoring my own needs, to letting other people’s opinions drown out my intuition, I’m sharing the 7 mistakes I had to leave behind to finally start living with more confidence, more self-respect, and a hell of a lot more inner peace.</p><p><br></p><p>I’m sharing&nbsp;these not because I’ve got it all figured out (spoiler: I haven’t), but because I’ve finally stopped pretending I should. This episode is a celebration of growth and self-compassion, with honest talk about how embracing your own standards and boundaries changes everything.</p><p><br></p><p><strong>In this episode, I’m spilling the beans on:</strong></p><p><br></p><p>💋 The only regret I have in life and no, it’s not what you think</p><p><br></p><p>💋 How I stopped caring so much about what others think and started putting my own opinion of myself first</p><p><br></p><p>💋 The ongoing battle with people-pleasing and how I learned to say <em>no</em> without guilt</p><p><br></p><p>💋 The mistake I’m most proud to have stopped making (<em>I think</em>)</p><p><br></p><p>💋 The long-term impact of not being honest with friends (<em>and how I broke that pattern</em>)</p><p><br></p><p>💋 Why running from your problems only delays healing, and how to face them instead</p><p><br></p><p>💋 How setting your own standards for life and relationships creates true confidence</p><p><br></p><p>This episode is for anyone who’s ready to stop settling, start honouring their needs, and embrace imperfect progress in their thirties.</p><p><br></p><p><strong>Mentioned:</strong></p><p><br></p><p>🎥<a href=\"https://youtu.be/mxolt83O93g?si=J2tmRnEWQ9ab7xAp\" rel=\"noopener noreferrer\" target=\"_blank\">Stop Caring What They Think Now You’re in Your 30s&nbsp;</a></p><p><br></p><p>Listen to The Date with Confidence Podcast <a href=\"https://www.datewithconfidencepodcast.com/episodes\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> or watch on <a href=\"https://www.youtube.com/@datewithconfidencepodcast?sub_confirmation=1\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p><br></p><p>🎥<a href=\"https://youtu.be/Rrf2NC_2-UM\" rel=\"noopener noreferrer\" target=\"_blank\">Don’t Ruin Your 30s with These Outdated Beliefs</a></p><p><br></p><p>Join <a href=\"https://www.yourconfident30s.com/the-standard-is-you\" rel=\"noopener noreferrer\" target=\"_blank\">The Standard Is You</a>, my 12-week coaching experience for 30-somethings who are done settling and ready to raise their standards.</p><p><br></p><p>Prefer ongoing support? Join the <a href=\"https://www.yourconfident30s.com/confident-af\" rel=\"noopener noreferrer\" target=\"_blank\">Confident AF Membership</a>, your weekly mindset boost + safe space to glow up your life (<em>on your own terms</em>)</p><p><br></p><p>Your Confident 30s: <a href=\"https://www.youtube.com/@yourconfident30s\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a> / <a href=\"https://www.instagram.com/yourconfident30s\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> / <a href=\"https://www.yourconfident30s.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p>If you loved this episode, please screenshot and share it on your stories (tag me <a href=\"https://www.instagram.com/yourconfident30s\" rel=\"noopener noreferrer\" target=\"_blank\">@yourconfident30s</a>)—I’d love to hear your thoughts.</p><p><br></p><p>And always remember, you're not behind. You're just getting started.</p><p><br></p>","author_name":"Rebecca Hawkes"}