{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c897224697f90014fe7c2b/6799343f60e68f77d5bb2d47?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tooth Brushing Flow II - Mindful Relaxation While Brushing Your Teeth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62c897224697f90014fe7c2b/1738093578925-a404dcd2-e4ca-4b7e-b51f-5dfd8cce33f5.jpeg?height=200","description":"<p>Do You have a busy schedule, busy mind? Use this daily routine to build the capacity to feel, relax and focus better. </p><p><br></p><p>More practical daily routines here: </p><p>https://youtube.com/@happyfaceprague?si=l2_Q_9s0WLKYy3Q3</p><p><br></p><p>Happy Face Podcast:</p><p>https://open.spotify.com/show/0YBHVovaWhzVuJmYFGGSdP?si=7463aa7eea8944f5</p><p>Fresh Driver: </p><p>https://youtu.be/jNMQ7_a39Tg?si=2pOlsWSHa_0Yq393</p><p>Toothbrushing Flow I:</p><p>https://youtu.be/jNMQ7_a39Tg?si=_RVEUp1t5Z5sfFU6</p><p><br></p><p>www.happyface.cz</p><p><br></p><p>Music from #Uppbeat (free for Creators!):</p><p>https://uppbeat.io/t/avbe/night-in-kyoto</p><p>License code: KOUVXSLIEUNISXF7</p>","author_name":"Martin Rybacek"}