{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c897224697f90014fe7c2b/66d5beb7292b571b40f7775f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EN_7 Selective Attention Plus Motivation to Pause","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62c897224697f90014fe7c2b/1725283221023-880609ea-51b3-473c-a748-a8fd17ca6cf4.jpeg?height=200","description":"<p>Discovering the tendencies of our minds, shining light of our awareness on our distracting and unhelpful brain patterns will gradually shift our perception and open our vision towards new horizons. Our capacity to step out of limited tunnel vision into the freedom of choice of perspective, can save us unnecessary pain and misunderstanding. This 15-minute episode might brighten Your face:)</p><p><br></p><p>Do You want to be practical now? Check out my audio immersions for Your short daily pause that brings You from doing into BEING.</p><p>Toothbrushing Flow:</p><p><a href=\"https://youtu.be/CCuZHF6ILIc\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/CCuZHF6ILIc</a></p><p>Fresh Driver:</p><p><a href=\"https://youtu.be/jNMQ7_a39Tg\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/jNMQ7_a39Tg</a></p><p><br></p><p>Be well,</p><p>Martin from <a href=\"http://happyface.cz/\" rel=\"noopener noreferrer\" target=\"_blank\">Happyface.cz</a></p><p><br></p><p><a href=\"https://youtube.com/@happyfaceprague?si=mJTScydSlVq8rW5I\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtube.com/@happyfaceprague?si=mJTScydSlVq8rW5I</a></p><p><br></p><p>Music from #Uppbeat (free for Creators!):</p><p><a href=\"https://uppbeat.io/t/nori/endorphin\" rel=\"noopener noreferrer\" target=\"_blank\">https://uppbeat.io/t/nori/endorphin</a></p><p>License code: BKIVXSTZPXFR7MKY</p><p><br></p><p>The Monkey Business Illusion Experiment</p><p><a href=\"https://www.youtube.com/watch?v=IGQmdoK_ZfY\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=IGQmdoK_ZfY</a></p><p><br></p><p><strong>Resources:</strong></p><p>Macquarie University - Ms Genevieve Quek, Faculty of Human Sciences</p><p><a href=\"https://www.youtube.com/watch?v=2bVsIOWrD0k\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=2bVsIOWrD0k</a></p><p><br></p><p>Michael Easter -&nbsp;</p><p><a href=\"https://www.youtube.com/watch?v=MRWcY9Y8Xp8&amp;list=PLNlNx9Di_AxuSvXu4xRiy6qfx8KY-J-C9&amp;index=24\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=MRWcY9Y8Xp8&amp;list=PLNlNx9Di_AxuSvXu4xRiy6qfx8KY-J-C9&amp;index=24</a></p><p><br></p><p>Teaching Little Brains - Sarah Nykoruk</p><p><a href=\"https://open.spotify.com/episode/3sUAjYByqVo66xH8o8BkXY?si=x6b_hPdZS96vs92Yvsgl8g\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/episode/3sUAjYByqVo66xH8o8BkXY?si=x6b_hPdZS96vs92Yvsgl8g</a></p><p><br></p><p>The Brainy Business - Melina Palmer</p><p><a href=\"https://open.spotify.com/episode/0XBKeB6JcHFFk1RchTbd3y?si=NI5UDZwpQ5qw2Iuv6tN-5A\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/episode/0XBKeB6JcHFFk1RchTbd3y?si=NI5UDZwpQ5qw2Iuv6tN-5A</a></p><p><br></p><p><a href=\"https://www.mentem.cz/blog/pozornost/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mentem.cz/blog/pozornost/</a></p><p><br></p><p><a href=\"https://cs.wikipedia.org/wiki/Kognitivn%C3%AD_disonance\" rel=\"noopener noreferrer\" target=\"_blank\">https://cs.wikipedia.org/wiki/Kognitivn%C3%AD_disonance</a></p><p><br></p><p>The Decision Lab</p><p><a href=\"https://thedecisionlab.com/biases/attentional-bias\" rel=\"noopener noreferrer\" target=\"_blank\">https://thedecisionlab.com/biases/attentional-bias</a></p><p><br></p><p>Know Thyself - Rich Roll: <a href=\"https://www.youtube.com/watch?v=K8vMjFGLmoA&amp;t=2758s\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=K8vMjFGLmoA&amp;t=2758s</a></p><p><br></p><p><a href=\"https://www.verywellmind.com/what-is-attention-2795009\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.verywellmind.com/what-is-attention-2795009</a></p><p><br></p><p><a href=\"https://www.npr.org/sections/health-shots/2013/02/11/171409656/why-even-radiologists-can-miss-a-gorilla-hiding-in-plain-sight\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.npr.org/sections/health-shots/2013/02/11/171409656/why-even-radiologists-can-miss-a-gorilla-hiding-in-plain-sight</a></p><p><br></p>","author_name":"Martin Rybacek"}