{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/68c571c88b1c6a48289c65e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Great Lock In: Reset, Refocus and Finish the Year Strong","description":"<p>Feeling like the year is racing by? Today, I dive into The Great Lock In. It's the September trend that turns the last quarter of the year into a powerful window for growth. We chat about the psychology of motivation, practical mini goal ideas, and ways to lock in on what matters without burning out.</p><p>You haven’t missed the boat. The best time to start was September 1st, and the second best time is tomorrow.</p><p><br></p><p>💌Send in your confessions, dilemmas, or juicy secrets <a href=\"https://forms.gle/LAAEBb7qXbZCvjse7\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>. You might hear them on air!</p><p>📲Follow YSS on <a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp; <a href=\"https://www.tiktok.com/@yoursafespacepod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>.</p><p>💬Join the<a href=\"https://www.facebook.com/groups/yoursafespacepod\" rel=\"noopener noreferrer\" target=\"_blank\"> YSS Facebook community</a>.</p><p><br></p><p>If you are struggling with your mental health, please find some support resources below or chat with your GP.</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Helplines</a></p>","author_name":"Adele Maree"}