{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/685faca3653df36e7b2560f2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Mid-Year Reset with Bec Stewart","description":"<p>Feeling behind or stuck in a slump? You’re not alone and <a href=\"https://www.instagram.com/becstewart__/\" rel=\"noopener noreferrer\" target=\"_blank\">Bec Stewart</a>, is here to help. We chat about her Mid Year Wobbles, how to rebuild when you’ve lost momentum, the habits that actually stick, and the power of self-discipline.</p><p>We also talk joy, self-doubt, and what stepping into your power really looks like. Your mid-year reset starts here, big sister energy included. Send this to someone who needs a little pick-me-up today.</p><p>Support and keep up to date with Bec on <a href=\"https://www.instagram.com/becstewart__/\" rel=\"noopener noreferrer\" target=\"_blank\">IG</a>, <a href=\"https://www.tiktok.com/@_becstewart?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>, <a href=\"https://www.youtube.com/@becstewart__\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, her podcast <a href=\"https://www.becstewart.net/pages/in-her-power-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">In Her Power</a> &amp; <a href=\"https://www.becstewart.net/\" rel=\"noopener noreferrer\" target=\"_blank\">more</a>.</p><p>Bec's book recommendations are also linked here: <a href=\"https://amzn.to/44wE6uK\" rel=\"noopener noreferrer\" target=\"_blank\">10x Is Easier than 2x</a> &amp; <a href=\"https://www.amazon.com.au/Conditions-Will-author-MAGNOLIA-available/dp/1398725811\" rel=\"noopener noreferrer\" target=\"_blank\">The Conditions of Will</a>!</p><p><br></p><p>💌Send in your confessions, dilemmas, or juicy secrets <a href=\"https://forms.gle/LAAEBb7qXbZCvjse7\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>—you might hear them on air!</p><p>📲Follow YSS on <a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp; <a href=\"https://www.tiktok.com/@yoursafespacepod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>.</p><p>💬Join the<a href=\"https://www.facebook.com/groups/yoursafespacepod\" rel=\"noopener noreferrer\" target=\"_blank\"> YSS Facebook community</a>.</p><p><br></p><p>If you are struggling with your mental health, please find some support resources below or chat with your GP.</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Helplines</a></p>","author_name":"Adele Maree"}