{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/67fa120910b3098e4a94d375?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Pre-Winter Glow-Up Plan","description":"<p>Feeling that pre-winter energy dip already? Same, but we’re not letting the gloom steal our glow this year. This one has the cosy hacks, mood-boosting tips, and the ultimate glow-up plan to beat the seasonal slump before it starts.</p><p><a href=\"https://www.jbhifi.com.au/products/pixbee-alarm-clock-smart-wake-up-light\" rel=\"noopener noreferrer\" target=\"_blank\">Pixbee Alarm Clock </a></p><p><br></p><p>💌Send in your confessions, dilemmas, or juicy secrets <a href=\"https://forms.gle/LAAEBb7qXbZCvjse7\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>—you might hear them on air!</p><p>📲Follow YSS on <a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp; <a href=\"https://www.tiktok.com/@yoursafespacepod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>.</p><p>💬Join the<a href=\"https://www.facebook.com/groups/yoursafespacepod\" rel=\"noopener noreferrer\" target=\"_blank\"> YSS Facebook community</a>.</p><p><br></p><p>If you are struggling with your mental health, please find some support resources below or chat with your GP.</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Helplines</a></p>","author_name":"Adele Maree"}