{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/67e7ed3c59009cabb2e3b2fc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Person in Progress with Jemma Sbeg","description":"<p>Your 20s can feel like a whirlwind, so many choices, so much pressure, and a lot of uncertainty. In this episode, I’m joined by <a href=\"https://www.psychologyofyour20s.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Jemma Sbeg</a>, host of <a href=\"https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm?si=9f48a6dbb12e4ddb&amp;nd=1&amp;dlsi=21cf164bd026424c\" rel=\"noopener noreferrer\" target=\"_blank\">The Psychology of Your 20s</a> podcast and author of <a href=\"https://www.psychologyofyour20s.com/general-clean\" rel=\"noopener noreferrer\" target=\"_blank\">Person in Progress</a>, to unpack the biggest myths about this decade, how to stop feeling behind, and why mistakes are a good thing. We’re talking friendships, love, career, and everything in between - if you’ve ever felt lost in your 20s, this one’s for you!</p><p>Follow <a href=\"https://www.psychologyofyour20s.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Jemma</a> on <a href=\"https://www.instagram.com/thatpsychologypodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">IG</a> &amp; <a href=\"https://www.tiktok.com/@thatpsychologypodcast\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>.</p><p><br></p><p>💌Send in your confessions, dilemmas, or juicy secrets <a href=\"https://forms.gle/LAAEBb7qXbZCvjse7\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>—you might hear them on air!</p><p>📲Follow YSS on <a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp; <a href=\"https://www.tiktok.com/@yoursafespacepod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>.</p><p>💬Join the<a href=\"https://www.facebook.com/groups/yoursafespacepod\" rel=\"noopener noreferrer\" target=\"_blank\"> YSS Facebook community</a>.</p><p><br></p><p>If you are struggling with your mental health, please find some support resources below or chat with your GP.</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Helplines</a></p>","author_name":"Adele Maree"}