{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/6766cfe7a977962b2e013df0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Christmas Survival Guide","description":"<p>The holidays are here, and so is the stress, anxiety, and panic that can creep in around Christmas. This time of year can be many things: joyful, overwhelming, or just absolutely tough.</p><p>Today, we’re here to keep you company through it all, especially if you’re going through a rough patch or feeling a little out of place in the Christmas cheer.</p><p>Remember, you are <em>never</em> alone, and being part of the Your Safe Space community means having a support system that values and appreciates you for exactly who you are.</p><p>So grab your fave snack, or a drink, take a deep breath, and let’s navigate this season together!</p><p>Wishing you all a very Merry Christmas and sending so much love your way.</p><p><br></p><p>Have a question or confession? Not illegal pls!</p><p>We want to hear about it. DM us on IG or submit it here:</p><p><a href=\"https://forms.gle/w8ZSeNJCP9oSknrZ6?fbclid=IwAR15pXPg2K0ZBOTsnGSZ4vRdq9sn9M47EDGoHM0pPYPknc73MSNT-PsEzYk\" rel=\"noopener noreferrer\" target=\"_blank\">https://forms.gle/w8ZSeNJCP9oSknrZ6</a></p><p><br></p><p>Follow us on IG:</p><p><a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/yoursafespacepod/</a></p><p>Follow us on TikTok:</p><p><a href=\"https://www.tiktok.com/@yoursafespacepod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">Your Safe Space (@yoursafespacepod) | TikTok</a></p><p>Join the Facebook community:</p><p><a href=\"https://www.facebook.com/groups/yoursafespacepod\" rel=\"noopener noreferrer\" target=\"_blank\">Your Safe Space Podcast Community | Facebook</a></p><p><br></p><p>If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Helplines</a></p>","author_name":"Adele Maree"}