{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/65b493ce3be20a0016d617a5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Make Friends In Your 20s","description":"<p>Are you finding it hard or a struggle to make friends? there is no doubt it gets harder as you get older, and so today Adele unpacks her life lessons on friendship from her 20s and gives you practical tips to start being intentional in this area.</p><p>Thank you to <a href=\"https://eliteelevensporting.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Elite Eleven Sporting</a> for making this episode of Your Safe Space possible. Use the code <a href=\"https://eliteelevensporting.com/\" rel=\"noopener noreferrer\" target=\"_blank\">ADELE10</a> for 10% off sitewide!</p><p><br></p><p>My old coach: <a href=\"https://www.instagram.com/strengthology_/\" rel=\"noopener noreferrer\" target=\"_blank\">Strengthology</a></p><p>My new coach: <a href=\"https://www.instagram.com/sopheallen/\" rel=\"noopener noreferrer\" target=\"_blank\">Train With Soph </a></p><p><br></p><p>Have a question or confession? We want to hear about it. DM us on IG or submit it here:</p><p><a href=\"https://forms.gle/w8ZSeNJCP9oSknrZ6?fbclid=IwAR15pXPg2K0ZBOTsnGSZ4vRdq9sn9M47EDGoHM0pPYPknc73MSNT-PsEzYk\" rel=\"noopener noreferrer\" target=\"_blank\">https://forms.gle/w8ZSeNJCP9oSknrZ6</a></p><p><br></p><p>Follow us on IG:</p><p><a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/yoursafespacepod/</a></p><p>Follow us on TikTok:</p><p><a href=\"https://www.tiktok.com/@yoursafespacepod?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">Your Safe Space (@yoursafespacepod) | TikTok</a></p><p>Join the Facebook community:</p><p><a href=\"https://www.facebook.com/groups/yoursafespacepod\" rel=\"noopener noreferrer\" target=\"_blank\">Your Safe Space Podcast Community | Facebook</a></p><p><br></p><p>If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Helplines</a></p>","author_name":"Adele Maree"}