{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/6448ac418119240011803279?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Have Break Up Regret ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1657258995785-dd18de6e789f90dbc82c749a74dbda46.jpeg?height=200","description":"<p>In today's AMA on-air episode, Adele talks about tips for meeting men in the wild because a listener isn't having the best time on a dating app. She also unpacks the guilt that can arise when you resign from a job, and what to do when you feel like you made a mistake in breaking up with a partner. Adele then wraps the show with some advice on love bombing, and why it's the red flag that looks like romance.</p><p>If the question on love bombing triggers you or you are in need of support, please get in touch with <a href=\"https://www.1800respect.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">1800 RESPECT:</a> 1800 737 732.&nbsp;</p><p><br></p><p>Thank you to <a href=\"https://eliteelevensporting.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Elite Eleven</a> for sponsoring this episode of Your Safe Space. Use the code ADELE10 to save.</p><p><br></p><p>If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Mental health helplines</a></p><p><br></p><p>Follow us on IG:</p><p><a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/yoursafespacepod/</a></p><p><br></p><p>Have a question you want to be covered on the pod? Ask on the Monday AMA, DM us, or send it over (it's kept safe with us):</p><p>yoursafespacepod@outlook.com</p>","author_name":"Adele Maree"}