{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/641c613ad369e50011689564?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"More Lessons Before I Turn 30 ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1657258995785-dd18de6e789f90dbc82c749a74dbda46.jpeg?height=200","description":"<p>In today's episode, Adele is talking about 30 lessons before she turns 30! Prompted by the fact she is turning 30 soon, Adele wants to share all the things that she thinks are important from her 20s.</p><p>Thank you for joining Adele this week, we hope you enjoyed this show episode.</p><p><br></p><p>If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Mental health helplines</a></p><p><br></p><p>Follow us on IG:</p><p><a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/yoursafespacepod/</a></p><p><br></p><p>Have a question you want to be covered on the pod? DM us or send it over (it's kept safe with us):</p><p>yoursafespacepod@outlook.com</p><p><br></p><p>Join the Facebook community here:</p><p><a href=\"https://www.facebook.com/groups/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">Your Safe Space Podcast Community | Facebook</a></p>","author_name":"Adele Maree"}