{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c7d2988c97bb0013e2e001/63f7649989ef5c0011640d06?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Importance Of Sexual Aftercare ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1657258995785-dd18de6e789f90dbc82c749a74dbda46.jpeg?height=200","description":"<p>In today's AMA on-air episode, Adele unpacks what to do when one partner wants kids and the other is unsure. She also discusses her top solo travel tips and how to manage some of that travel anxiety. And we wrap the show with a chat about sexual aftercare and how to ask for it from your partner. </p><p><br></p><p>Thank you for joining Adele this week, we hope you enjoyed this show episode.</p><p><br></p><p>If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.</p><p><a href=\"https://www.healthdirect.gov.au/mental-health-helplines\" rel=\"noopener noreferrer\" target=\"_blank\">Mental health helplines</a></p><p><br></p><p>Follow us on IG:</p><p><a href=\"https://www.instagram.com/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/yoursafespacepod/</a></p><p><br></p><p>Have a question you want to be covered on the pod? DM us or send it over (it's kept safe with us):</p><p>yoursafespacepod@outlook.com</p><p><br></p><p>Join the Facebook community here:</p><p><a href=\"https://www.facebook.com/groups/yoursafespacepod/\" rel=\"noopener noreferrer\" target=\"_blank\">Your Safe Space Podcast Community | Facebook</a></p>","author_name":"Adele Maree"}