{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c73a2689f4d30011c899eb/62fdcc2c4768ce0014666a2d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" Building Better Health with Botanicals ft. Erika Ramelli","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1657223644384-0e4041d3de729690b4faef7ff7bd7bc5.jpeg?height=200","description":"<p><strong>Episode Highlight</strong></p><p><strong>&nbsp;</strong></p><p>Join Leaha Mattinson as she speaks to Erika Ramelli about mindful eating and mindful living to master one’s life. </p><p>&nbsp;</p><p><strong>Quotable Quotes</strong></p><p><strong>&nbsp;</strong></p><p>14.29 - 14.31: “Mankind is a masterpiece of the universe.” </p><p>&nbsp;</p><p>15.06 - 15.12: “Nothing happens physically without it first happening energetically.” </p><p>&nbsp;</p><p>19.18 - 29.24: “I firmly believe we are all born with a basic innate goodness.”</p><p><br></p>","author_name":"Leaha Mattinson"}