{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c6e8026608c2001473a363/645b634ff6507e001182eca2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Managing mental health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62c6e8026608c2001473a363/1757322014153-c6196cf3-73f6-4677-bbb7-75b8f0ad223a.jpeg?height=200","description":"<p>Get ready to dive into a conversation that will leave you feeling inspired and empowered! Listen as hosts Sarah and Anthony sit down with the talented and accomplished author and journalist, David Adam, to discuss his personal journey with obsessive compulsive disorder (OCD). You'll gain valuable insights into how OCD can impact on everyday life and the importance of seeking help for mental health problems. You'll also pick up some tips that will help students who are feeling anxious about upcoming exams.</p><p><br></p><p>Resources and support:</p><p><br></p><p>David Adam's <a href=\"https://www.davidneiladam.com/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a></p><p>David Adam's Sunday Times Bestseller: <a href=\"https://www.amazon.co.uk/Man-Who-Couldnt-Stop-Truth/dp/1447277686\" rel=\"noopener noreferrer\" target=\"_blank\">The Man Who Couldn't Stop: The Truth About OCD</a></p><p>David Adam keynote speaker at the 23rd Annual OCD Conference: <a href=\"https://www.youtube.com/watch?v=KccklYNpTus\" rel=\"noopener noreferrer\" target=\"_blank\">watch on YouTube</a></p><p>OCD UK's <a href=\"https://www.ocduk.org/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a></p><p>OCD Action's <a href=\"https://ocdaction.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a></p><p>Orchard's <a href=\"https://www.orchardocd.org/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a></p><p><br></p>","author_name":"Cambridge OCR "}