{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c3cf3cd5f6f1001285f56e/6365bbb391c0c500131f3291?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A beginner’s guide to breathwork with Josie Brown","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1656999701314-631099fc2e0aca622fd6c9ba2e30032e.jpeg?height=200","description":"<p>Hello lovers!</p><p>&nbsp;</p><p>Embody presence, awareness and strong energy with teacher Josie Brown. In episode 4 we are chatting about the beginner's guide to breathwork; what are the benefits and why everyone should start today.&nbsp;</p><p>&nbsp;</p><p>If you loved this episode, please ‘Subscribe’, and leave a five-star rating! Make sure to follow on Instagram @bigloveenergypodcast&nbsp;</p><p>&nbsp;</p><p>Host: Jesselou De La Croix</p><p>Guest: Josie Brown @josiebrownn</p><p>Technical Producer: Connor Fairclough</p><p>Executive Producer: Kat Orchard</p><p>&nbsp;</p><p>This podcast is produced by Sunnydale Studios.</p><p><br></p><p><br></p>","author_name":"Sunnydale Studios"}