{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c3caa7a5c33d0012028362/64c344e48ad4d40011282686?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bro Nouveau Classics: Episode 75 with Bobby Andaya","description":"<p>From October 2022</p><p><br></p><p>--</p><p><br></p><p>075 -&nbsp;Bobby Andaya is an American-Filipino entrepreneur. He is the head coach and owner of Hieroglyph Fitness on the Island of Palawan in the Philippines.</p><p>Prior to establishing CrossFit Hieroglyph in 2016, he served 7 years as a&nbsp;U.S. Federal Law Enforcement Officer, and 6 years in the U.S. Military.</p><p><br></p><p>Thomas and Bobby discuss why he exited a lucrative career in the federal government, living in a developing country, returning home to the Philippines, preventing burnout, and how Bobby defines his values as a husband and father.</p><p><br></p><p><strong>Timestamps:</strong></p><p><br></p><p><strong></strong>1:00 - Intro - Bobby’s Career in the Military and Federal Law Enforcement&nbsp;</p><p>5:00 - Life in the Philippines and on Palawan&nbsp;</p><p>9:00 - Living in a developing country &amp; the beauty in the struggle&nbsp;</p><p>15:00 - The fable of the segali and the ant&nbsp;</p><p>18:30 - developing introspection&nbsp;</p><p>34:00 - Integrity &amp; staying faithful&nbsp;</p><p>39:00 - The Bay Area&nbsp;</p><p>49:99 - What does it mean to be a good man?&nbsp;</p><p><br></p><p><a href=\"https://hieroglyphfitness.com/pages/mission-statement\" rel=\"noopener noreferrer\" target=\"_blank\">Hieroglyph Fitness</a></p><p><a href=\"http://instagram.com/crossfithieroglyph\" rel=\"noopener noreferrer\" target=\"_blank\">Hieroglyph Fitness on Instagram</a></p><p><a href=\"https://instagram.com/colibriscorner.elnido?igshid=NjZiMGI4OTY=\" rel=\"noopener noreferrer\" target=\"_blank\">Bobby's Vacation Rental in El Nido</a></p><p><br></p>","author_name":"Thomas Pierce"}