{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c3caa7a5c33d0012028362/6425f7a8f80b220011f7cf47?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Spotlight on the American Military Veteran Experience","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62c3caa7a5c33d0012028362/1680300470242-94fe84ba1b42e4dea3708be656aa0f6f.jpeg?height=200","description":"<p>Fire For Effect Athletics (FFE) is a US military veteran owned and operated olympic lifting, strongman, and cross-training gym in Philadelphia, Pennsylvania. FFE programming is designed for everyone, regardless of physical ability or age. FEE trainers customize workouts to benefit people at all life stages and abilities - elite athletes, kids and octogenarians.</p><p><br></p><p>This weeks episode features James Taulbee, owner and coach, Tracey Taulbee, general manager and coach, and Adam Trapanotto, manager and coach.</p><p><br></p><p><strong>Timestamps:</strong></p><p>0:30: FFE Team Intro</p><p>8:30 - Odd Object vs Barbell Workouts</p><p>12:30 - Moving Heavy Odd Objects Quickly Over Great Distances</p><p>28:00 - The mental side of exercise and an active lifestyle</p><p>35:00 - Disintegration of community and neighborhoods - knowing your neighbors is rarer today than in the past</p><p>45:00 - What are the things civilians don't know about the veteran experience?</p><p>60:00 - Leadership and Ego</p><p>65:00 - Veteran Mental Health and Suicide; helping each other thrive</p><p><br></p><p><strong>Links: </strong></p><p>FFE website: https://www.fireforeffectath.com/</p><p>FFE instagram: instagram.com/fireforeffectathletics</p><p><br></p><p><a href=\"https://www.youtube.com/@bronouveau\" rel=\"noopener noreferrer\" target=\"_blank\">Bro Nouveau on YouTube&nbsp;</a></p><p><a href=\"https://open.acast.com/shows/62c3caa7a5c33d0012028362/episodes/www.instragram.com/bronouveaupod\" rel=\"noopener noreferrer\" target=\"_blank\">Bro Nouveau on Instagram&nbsp;</a></p>","author_name":"Thomas Pierce"}