{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c3caa7a5c33d0012028362/62c3caacd9381900138b614b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Deliver a Great Speech with Marcus Bales","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62c3caa7a5c33d0012028362/62c3caacd9381900138b614b.jpg?height=200","description":"<p>052- Marcus Bales is a professional speaker, author, and coach. His upcoming book, <em>Don&apos;t Shut Up: A Collection of Stories and Advice on How to Overcome Social Anxiety,</em>  is a compilation of Marcus’ own experience growing up with—and eventually overcoming—debilitating social anxiety, as well as tried and true tips and techniques for anyone struggling with this incredibly common disorder.<br/> <br/><b>Timestamps:</b><br/>2:00 - Living in Austin, TX, pros and cons of quick growth in a city <br/>4:30 - Marcus’ book, <em>Don’t Shut Up <br/></em>11:30 - conversation hacks <br/>21:00 - empathy building through communication <br/>28:00 identity based habits <br/>34:00 - importance of communication for career advancement <br/>40:00 - How can organizations help remote teams connect? <br/>43:00 - Self love <br/>47:00 - 3 Things Game </p><p><a href='https://www.thespeechadviser.com/'>Marcus&apos; Book</a></p>","author_name":"Thomas Pierce"}