{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c384b821f14c00123d0029/646b1d03b76c4a0011610df6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pep talk: Stop overthinking and doubting yourself with Heidi Anderson (re-release)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62c384b821f14c00123d0029/show-cover.png?height=200","description":"<p>On the show: If you're in need of a pep talk, the self-doubt monster has been playing tricks on you and your monkey mind and you just want to STOP overthinking and doubting yourself and letting fear get in your way, this re-release conversation with Heidi Anderson is for you! Heidi is the ultimate hype girl. We chat about confidence, what to do when you aren't feeling confidence and turning self-loathing and self-doubt into self-acceptance and self-love. </p><p><br></p><p>Find Heidi: <a href=\"https://www.instagram.com/_heidianderson/\" rel=\"noopener noreferrer\" target=\"_blank\">@_heidianderson </a> and her book <a href=\"https://www.heidileeanderson.com/Drunk-On-Confidence-Book\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Drunk on Confidence </em></a></p><p><br></p><p>Support The Self-Love Club</p><ul><li>Subscribe or follow on your podcast app</li><li>Select automatic downloads</li><li>Leave us a 5 star rating and write us a kind review</li><li>Share with your friends</li><li>Follow <a href=\"https://www.instagram.com/selfloveclubpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@selfloveclubpodcast</a> and <a href=\"https://www.instagram.com/belcrawford/\" rel=\"noopener noreferrer\" target=\"_blank\">@belcrawford</a> and <a href=\"https://www.tiktok.com/@bel_crawford?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">@bel_crawford </a>on TikTok</li><li>Join <a href=\"https://www.facebook.com/groups/648753402228944/\" rel=\"noopener noreferrer\" target=\"_blank\">The Self-Love Club Private Group </a></li></ul><p><br></p><p>But wait!</p><p>We've made more things for you</p><p>Subscribe and listen to our podcast <a href=\"https://linktr.ee/glossthepodcast\" rel=\"noopener noreferrer\" target=\"_blank\">gloss </a>our home of pop culture</p><p>We have a two part deep dive series on Mary-Kate and Ashley Olsen aka our millennial queens</p><p>Follow<a href=\"https://www.instagram.com/glossthepodcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> @glossthepodcast </a></p>","author_name":"Bel Crawford"}