{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62c384b821f14c00123d0029/6413cf15f5c4d400120cd2cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Burnout and forever in our self-care era ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62c384b821f14c00123d0029/show-cover.png?height=200","description":"<p>On the show it's a chit chat episode which feature in between guest episodes. Have a check in with Bel. Burnout and overwhelm and what Bel has been doing to feel a lot better, because we're forever in our self-care era. Plus personal development and pop culture recommendations, what we've been watching, reading and listening to. </p><p><br></p><p>Support The Self-Love Club</p><ul><li>Subscribe on your podcast app</li><li>Select automatic downloads</li><li>Leave us a 5 star rating and write us a kind review</li><li>Share with your friends</li><li>Follow <a href=\"https://www.instagram.com/selfloveclubpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@selfloveclubpodcast</a> and <a href=\"https://www.instagram.com/belcrawford/\" rel=\"noopener noreferrer\" target=\"_blank\">@belcrawford</a> and <a href=\"https://www.tiktok.com/@bel_crawford?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">@bel_crawford </a>on TikTok</li><li>Join <a href=\"https://www.facebook.com/groups/648753402228944/\" rel=\"noopener noreferrer\" target=\"_blank\">The Self-Love Club Private Group </a></li></ul><p><br></p><p>But wait!</p><p>We've made more things for you</p><p>Subscribe and listen to our podcast <a href=\"https://linktr.ee/glossthepodcast\" rel=\"noopener noreferrer\" target=\"_blank\">gloss </a>our home of pop culture</p><p>We have a <a href=\"https://podcasts.apple.com/nz/podcast/gloss/id1626044960?i=1000575687298\" rel=\"noopener noreferrer\" target=\"_blank\">two part deep dive series on Celebrity Beauty Brands</a> - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.</p><p>Follow<a href=\"https://www.instagram.com/glossthepodcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> @glossthepodcast </a></p>","author_name":"Bel Crawford"}