{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62bd74ae8597730012ad661b/64df71da88e6f30011e353e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 44, Fixing your Nightmares","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62bd74ae8597730012ad661b/1692365291084-c32b8283dda542dc84680b20171f8b25.jpeg?height=200","description":"<p>Dream, Nightmares and Understanding the unconscious. In this episode, Ana talk about how she came to challenge and learn from the nightmares she suffers from and how our brain create them.</p><p><br></p><p><strong><em>Articles used :</em></strong></p><ul><li>https://www.google.com/amp/s/health.clevelandclinic.org/why-do-we-dream/amp/</li><li>HARVARD MED school article from <em>Scott Edwards in 2015</em></li></ul><p><br></p><p><strong>You can follow Athena's Life Podcast on Instagram at</strong> : <a href=\"https://www.instagram.com/athenas_life_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/athenas_life_podcast/</a></p><p><strong>Email Ana at @:</strong> <a href=\"mailto:athena.s.life.podcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">athena.s.life.podcast@gmail.com</a></p><p><strong>Check website at</strong> : <a href=\"https://athenaslifepodcast.wixsite.com/athena\" rel=\"noopener noreferrer\" target=\"_blank\">https://athenaslifepodcast.wixsite.com/athena</a></p><p>Athena’s Life Podcast is available on : <strong>Acast, Spotify, Amazon Music, Google Podcasts, Samsung Music, Podchaser, JioSaavn, Deezer &amp; Stitcher</strong></p><p><strong>Linktree:</strong> <a href=\"https://linktr.ee/athena.slife.podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/athena.slife.podcast</a></p><p>.</p><p>.</p><p>.</p><p>.</p><p>.</p><p>.</p>","author_name":"Ana M"}